Symptoms result from involuntary muscle contractions, which are sudden in onset, usually affecting the calf or foot. Effect of magnesium oxide supplementation on nocturnal leg cramps: A randomized clinical trial. INTRODUCTION Nocturnal leg cramps, also termed sleep-related leg cramps, are a common lower-extremity condition that produces pain and can disrupt sleep. How to get rid of muscle cramps in your legs.Criteria in diagnosing nocturnal leg cramps: A systematic review. Oral magnesium supplementation for leg cramps in pregnancy-An observational controlled trial. Made in America: An Informal History of American English. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. However, it is also important not to stop taking a drug without speaking to a health professional first.Īnyone who notices an increase in the frequency or severity of muscle cramps should contact a doctor, as they may have an underlying problem that needs addressing. The use of some stimulants, such as amphetamines and caffeine, could also lead to a charley horse or leg cramp.Īnyone who has a problem with leg cramps after taking prescription drugs may want to speak with a doctor or pharmacist who can advise about changing the medication. These include statins, which help lower cholesterol, and diuretics, which help with high blood pressure. Some drugs can increase the risk of leg cramps. metabolic conditions, including type 2 diabetes, liver disease, and thyroid problems.musculoskeletal problems, including arthritis.neurological conditions, such as motor neuron disease and polio.kidney diseases and treatments, including uremia and dialysis.cardiovascular diseases, including coronary artery disease and high blood pressure. These include:Ī review of studies published in 2017 found that the following types of illness often occur alongside leg cramps: In people with type 2 diabetes, the number is around 80%.Īcute calf pain can also happen for reasons not related to cramps. If you don't mind sharing the bed with a bar of soap, you might want to try securing one under the bottom sheet near where your legs. The following are low-risk and have enthusiastic proponents.
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